Mardi Himal Trek- Facts, Highlights, Overview, Itinerary, Best Time, Difficulty, Permits and Packing List
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The Mardi Himal Trek is regarded as one of the best short treks located in the Annapurna region of Nepal. It is a lesser-known trek that runs along the ridge just east of the popular Annapurna Base Camp Trek. From high on the ridge of Mardi Himal, the trail provides panoramic views of the Annapurna massif, Machhapuchhre (Fish Tail) range, and Mardi Himal as well as sweeping vistas of the Himalaya foothills and local villages of Ghandruk, Chomrong and Pokhara.
The highest altitude of the Mardi Himal Trek is at the Mardi Himal Base Camp, located at an elevation of 4,500 meters/ 14,763 ft. The trek route was officially opened in 2012 with the addition of lodges and teahouses that provide food and accommodation.
The 5-day Mardi Himal Trek near Pokhara in Nepal leads you to Mardi Himal beneath Mt. Machapuchhre, the fishtail mountain, in the Annapurna Conservation Area. A scenic trail winds through lush hills, oak and rhododendron forests, and valleys with snowcapped mountains. The trek provides wonderful mountain views of the Annapurna range, Dhaulagiri, Machapucchre, and Manaslu.
The Mardi Himal Trek itinerary usually starts from Kande or Phedi, passing through forest camps and low camp, with a highlight of reaching Mardi Himal Base Camp at 4,500 meters. The route follows a circular path, returning through Siding village and Lumre.
The best time for the Mardi Himal Trekking is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather and the clearest views of the surrounding peaks. This moderately difficult trek is suitable for beginners with a good fitness level. Obtaining trek permits and packing effectively is very crucial for the Mardi Himal Trek. Pack light but effectively, with warm layers for the chilly mornings and evenings, sturdy trekking boots, and a sleeping bag. Other essentials include a waterproof jacket, trekking poles, sunscreen, and a small first-aid kit for any minor injuries.
This blog will clear all your doubts about the trek, including itinerary details, best time and seasons, difficulty level of the trek, things to bring (equipment checklist) for the trek and what you can expect on the trek route.
Trek Facts
- Difficulty: Easy-Moderate
- Max Elevation: 4,500 m / 14763 ft
- Best Time: Mar, Apr, May, Sept, Oct & Nov
- Transportation: Flight & By Road (Private / Public Vehicle)
- Trek Duration: 5 Days
- Accommodation: Hotel / Teahouse
- Per Day Walking: 5 - 6 Hours
- Trek start and End Point: Pokhara
Mardi Himal Trek Highlights
- The Mardi Himal walk leads to the Mardi Himal Base Camp, at an elevation of 4500 m / 14763 ft, making it the highest point of the walk.
- Witness the mountain ranges, such as Annapurna I (8,091m/ 26538 ft), Annapurna South (7,219 m / 23,680 ft), Machhapuchre (6,997 m / 22,950 ft), Gangapurna Himal (7,454 m / 24,450 ft), and Mardi Himal (5,587 m / 18,328 ft).
- Rhododendron blooms are seen during February, March, and April.
- Enjoy excellent scenic views from Australian Camp, Pothana, Deurali, Badal Danda, View Point, and Mardi Himal Base Camp.
- Experience the local Gurung culture, traditional cuisine prepared by the locals, and warm hospitality of different communities like Gurung, Chhetri, Brahmin, and Tamang.
- Embark on a journey across various landscapes, ranging from forests to grasslands, terraced farms to rocky slopes, culminating at the Mardi Himal Base Camp.
- The Trail predominantly traverses the range, offering a picturesque vista with each stride.
Mardi Himal Trek Overview

Mardi Himal Base Camp Trek in Nepal is unique in that it reaches a height of over 4000m after just four days of hiking, which is remarkable. The increasing quantity of tea houses along the trail has facilitated this brief journey for individuals with varying levels of physical fitness, as there are numerous choices for meals and accommodations easily accessible. The journey mainly goes through forests with oak and rhododendron trees, where you can see a variety of flora and fauna including Musk deer, numerous monkey species, Danfe (Lophophorus), and porcupines.
Your Mardi Himal Trek starts with a short drive from Pokhara to Kande and trek to Deurali.
On the second day, you wake up at Deurali and walk past a thick forest full of rhododendron, birch, oak, maple, hemlock, and daphnia towards Low Camp. You can witness leopards, deer, monkeys, and different bird species on the way. When you arrive at Forest Camp, you will catch fantastic views of Mt. Machapuchre and Mardi Himal.
The following morning you leave Low Camp to reach High Camp. The trails are very steep, and as you hike, the path gets narrower and challenging than before. On clear days, you might even see Pokhara from the trails. After reaching High Camp (3,900m), you will stay overnight.
You will reach the Mardi Himal Base Camp on your fourth trek day. But you will be starting your day at High Camp, and climbing up until you reach Mardi Himal Base Camp at 5,300m, the highest elevation on the trek. From the Mardi Himal Base Camp, you can enjoy spectacular views of the Annapurna massif. After enjoying the views from the base camp, you will be descending to Badal Danda. The trek is easier, as you will be descending.
From Badal Danda, you will trek to Lumre and drive to Pokhara. Your trek ends at Pokhara.
5 Days Mardi Himal Trek Route Detailed Itinerary
Day 1: Drive From Pokhara to Kande(1,770 m / 6889 ft) and Trek to Deurali (2100 m / 6889 ft).
Your journey to Mardi Himal Base Camp starts in Pokhara, where you embark on a thrilling drive into the mid-hills of Annapurna, and finally arrive at Kande village. Kande village is situated alongside the Pokhara - Beni highway.
An enchanting trek starts from Kande village, with an ascent of more than 1-hour hike through the refreshing shade of the forest, leading to a splendid destination at Thulo-Kharka. However, it is commonly referred to as Australian Camp, where one may relax while enjoying breathtaking vistas of the entire Annapurna mountain range, including the majestic peaks of the Manaslu Himalayas.
From Australian Camp, you hike gradually up to reach your final destination of the day, Deurali. It's one of the best places to discover the stunning views and landscapes.
Day 2: Trek from Deurali to Low Camp (2,990 m / 9514 ft).
Today you trek from Deurali and proceed north along the ridgeline towards a tranquil forested region characterized by a refreshing climate. You can witness panoramic views of Annapurna I and Huinchuli to the south and Annapurna IV-II and Lamjung Himal to the east.
Eventually, you will arrive at your overnight destination Low Camp nestled amidst the forest, where a limited number of lodges cater to trekkers.
Day 3: Trek from Low Camp to High Camp (3550 m / 11646.98 ft).
The journey from Low Camp to High Camp provides numerous panoramic views of the mountains. After 1 hour hike from Low Camp, you arrive at Badal Danda.
You will see the beautiful grass-covered hills from Badal Danda to reach High Camp. Up ahead, you will walk across beautiful rhododendron forests. Following a strenuous 4-hour hike from Badal Danda, you successfully arrive at High Camp.
From the High Camp, you will witness the captivating vistas of several Himalayan peaks, including South Annapurna, Machhapuchre, and Hiunchuli. You will spend your overnight at High Camp today.
Day 4: Hike from High Camp to Mardi Base Camp (4,500 m / 14,763 ft). Explore Mardi Base Camp and Return to Badal Danda (3,200 m / 10,499 ft).
Today, you will reach the Mardi Himal Base Camp. You will start your trip promptly at 4 am from High Camp as you rise towards Mardi Himal Base Camp. Following a two-hour hike, you arrive at the Mardi Himal Lower View Point, positioned at an elevation of 4,000 m.
The Mardi Himal Base Camp is 2 hours hike away from Mardi Himal Lower View Point. The trail traverses grassy clearings and a few inclines, however, none of them are excessively challenging. Throughout the journey, the breathtaking vistas of snow-capped mountains and glaciers are guaranteed to leave you in a state of wonder.
Ultimately, you arrive at the Mardi Himal Base Camp, located at 4,500 m / 14,763 ft. You will witness stunning views of Mardi Himal, Machapuchhre, South Annapurna, and Hiunchuli.
After exploring Mardi Himal Base Camp and taking stunning pictures, you hike towards Badal Danda, where you stay overnight.
Day 5: Trek from Badal Danda to Lumre and Drive back to Pokhara.
The final day of the Mardi Himal Trek starts with a breathtaking sunrise view of the Annapurna range from the vantage point of Badal Dada. You start your hike from Badal Danda to Sidhing Village.
As you deviate from the usual route, the landscape is refreshing and beautiful. After decent hiking for 4 hours, you will arrive at Sidhing village. The Sidhing village is located at an elevation of 1,945 m / 6381 ft and is known for its scenic beauty.
You continue your walk down to Lumre, which typically requires approximately 2 hours of hiking. After reaching Lumre, you drive back to Pokhara marking the end of your journey to Mardi Himal Trek.
Related Article: If you are short on time but still want to enjoy the stunning landscapes and mountain views on the Mardi Trek route, you can opt for the Short Mardi Himal Trek.
How Difficult is the Mardi Himal Trek?
The Mardi Himal Trek is considered an easy to moderate trek, making it an excellent choice for both beginners and experienced trekkers.
While it's not as strenuous as some of the higher-altitude treks in Nepal, it still presents challenges that should be taken seriously.
The trek starts at around 800 meters (2,625 feet) in Kande or Phedi and reaches a maximum altitude of 4,500 meters (14,764 feet) at Mardi Himal Base Camp. This significant elevation gain over a few days can lead to altitude-related challenges, but with proper acclimatization, it is manageable.
Daily trekking hours can be challenging for some trekkers. Expect to trek for 5-7 hours per day, depending on your pace and the specific section of the trail. Some days will involve long, steep ascents and descents, which can be physically demanding.
Weather can change rapidly in the mountains. While the lower sections may be warm, higher altitudes can be cold and windy. If you are trekking to Mardi Himal during winter or the monsoon season, the conditions can become more difficult due to snow or rain, making the trail slippery.
The Mardi Himal Trek is suitable for trekkers with some experience or those in good physical shape who are prepared for the challenges of high-altitude trekking.
While it's challenging, with the right preparation and mindset, it's a rewarding trek with stunning views and diverse landscapes.
Read more about the Mardi Himal trek difficulty.
When is the Best Time For Mardi Himal Trek?

Like any other trek in Nepal, the best season for Mardi Himal Trek is the Spring season(March to May) and the Autumn season(September to November).
The Spring season brings moderate temperatures with clear skies which provides excellent visibility for mountain views and the blooming rhododendrons throughout the trek. Additionally, due to clear weather, the sunrise views over the Mardi Himal truly create an awe-inspiring sight.
The Autumn season brings stable weather conditions for both trekking and observing the views. The clear weather offers you stunning mountain views of Annapurna and Machhapuchere and many other mountains. The trail may be more crowded than during the spring seasons but it’s not as crowded as other treks in the Nepalese Himalayas.
For a more detailed breakdown of Mardi Himal trekking seasons, you can check the detailed guide on the best time for Mardi Himal Trek.
Safety Concerns on the Mardi Himal Trek
The Mardi Himal Trek presents a few safety concerns that trekkers should be aware of to ensure a smooth and enjoyable journey.
One of the primary risks is altitude sickness, particularly as you approach Mardi Himal Base Camp at 4,500 meters. Symptoms like headaches, dizziness, and nausea can occur, making it crucial to acclimatize properly, stay hydrated, and pace yourself.
The weather in the Himalayas is also unpredictable, with sudden changes leading to rain, snow, or strong winds, especially at higher altitudes. These conditions can make the trails slippery and visibility poor, increasing the risk of accidents. Parts of the trail can be challenging, with steep, narrow, or uneven sections, particularly near High Camp, which become even more hazardous during the monsoon season when trails are muddy and slippery.
Additionally, the remote nature of the trek means that medical facilities are limited, so in the event of an injury or illness, evacuation can be difficult and costly. This makes it essential to have travel insurance that covers high-altitude trekking. Though rare, wildlife encounters with animals like yaks, mountain goats, or even leopards are possible, so staying on marked trails and trekking with a guide can help minimize the risk.
Finally, the physical strain of the trek can be challenging, especially for beginners. Overexertion can lead to fatigue or injury, making it important to know your limits and take rest breaks when needed. With the right preparation, gear, and caution, the Mardi Himal Trek can be a safe and rewarding adventure.
With proper preparation and precautions, the Mardi Himal Trek is safe for most trekkers, offering a rewarding and scenic adventure in the Annapurna region.
For a more detailed guide on safety, check out my article Is Mardi Himal Trek Safe? where I cover essential tips and precautions.
Permits For Mardi Himal Trekking
You need to get 2 permits for the Mardi Himal Trek - ACAP and TIMS Card.
For both TIMS Card and ACAP permits, you will need your passport, insurance details, passport-size photos, and contact details of a person in Nepal.
Annapurna Conservation Area Permit (ACAP)
ACAP is mandatory for any trekkers planning to trek in the Annapurna region. You can get ACAP from the Nepal Tourism Board in Kathmandu or the Tourist Office in Fewa Damside, Pokhara.
The cost of ACAP for SAARC citizens is NPR 1000 per person.
The cost of ACAP for foreign citizens is NPR 2000 per person.
The cost of ACAP for Nepali citizens is NPR 100 per person.
ACAP is free for a child below 10 years as a child discount.
Required Documents For ACAP
- 2 Passport size photos.
- 1 copy of the passport.
Trekkers Information Management Systems (TIMS) Permit
A Trekkers Information Management Systems (TIMS) Permit is for your safety. By showing your TIMS card at the checkpoints along the trails you will be registered on the system. It is vital if you go missing or have an accident while trekking.
The cost of a TIMS card for SAARC citizens is NPR 1000 per person.
The cost of a TIMS card for foreign nationals is NPR 2000 per person.
No TIMS card is required for Nepali citizens.
Required Documents For the TIMS Card
- Photocopy of your passport information pages.
- Two passport-sized photos.
- Detailed Itinerary.
Physical Fitness and Preparation For the Mardi Himal Trek
The elevation of the Mardi Himal Trek varies between 2000 m / 6561 ft and reaches a maximum of 4500 m / 14763 ft at the Mardi Himal Base Camp. Mardi Himal Trek requires a moderate level of difficulty because of the fluctuation in altitude. One must possess both mental and physical readiness to complete this trek. The hike requires a daily commitment of 5-7 hours of walking on a challenging terrain consisting of mud and rocks.
You are advised to start your fitness training at least one month before the departure date. Cardiovascular exercises such as cycling, using the treadmill, jogging, and hiking enhance stamina and lung capacity. However, you do not have to be a fitness pro to complete the trek.
The difficulty level of the Mardi Himal Trek depends upon an individual's level of physical fitness. For novice hikers, the walk could be challenging, while it may be effortless for those with prior experience. Having a basic physical fitness is essential to complete this trek.
Packing List For the Mardi Himal Trekking
For the Mardi Himal Trek, packing smart and light is key. Creating a packing list for the Mardi Himal Trek is essential for ensuring you have everything you need while keeping your load light.
Clothing:
Base layers: Moisture-wicking t-shirts and thermal tops/bottoms.
Insulation: Fleece or down jacket, lightweight sweaters.
Outerwear: Waterproof jacket and trousers.
Footwear: Sturdy trekking boots, trekking socks, and camp shoes.
Accessories: Sun hat, warm hat, gloves, and sunglasses.
Trekking Gear:
Backpack: A 40-50L pack with a rain cover.
Sleeping bag: Rated for -10°C.
Trekking poles: For added stability.
Hydration: Water bottles and purification tablets.
Personal Items:
Toiletries: Basic hygiene products, sunscreen, and lip balm.
First aid kit: Essentials like band-aids and altitude sickness meds.
Documents: Permits, passport, and cash.
Optional Items
Gaiters, microspikes (for winter), portable charger, and a camera.
Pack efficiently, focus on layering, and be prepared for changing weather conditions.
If you are interested in more packing tips, check out my detailed guide on Packing list for Mardi Himal Trek.
Related Article: Looking for more Mardi Himal trekking inspiration? Read the comprehensive guide on Reasons to do Mardi Himal Trek.
Useful Information on Mardi Himal Trek
Accommodations
The accommodations are basic in Mardi Himal Trek. Nevertheless, you will be provided with a comfortable sleeping arrangement consisting of a cozy bed with a warm blanket and a soft mattress, all supported by a wooden structure called 'Khat' in Nepali.
The majority of Nepal's Himalayan treks consist of teahouse treks, where teahouses serve as the primary form of accommodation along the trekking routes, offering only the essential amenities. The rooms at the teahouses are primarily shared.
The Mardi Himal Base Camp trail is relatively new, with fewer hotels and teahouses compared to more popular routes such as the Annapurna Base Camp Trek and Ghorepani Poon Hill Trek. Therefore, in certain stations, you may need to share the rooms with a group of 5 to 8 others.
If you are trekking in peak seasons, it is advisable to make a reservation for the bed at least 2 to 3 days ahead. Otherwise, you may not have access to a bed. In the absence of a bed, you will be provided with a wooden bench to spend the night. This will likely need you to position yourself inside a sleeping bag, either in the corridor or in the dining hall.
The lodging expenses on the Mardi Himal base camp path are comparatively more affordable than those of other trails, nevertheless, it is mandatory to consume a minimum of two meals (often dinner and breakfast) at the same teahouse. The teahouses in the Himalayas mostly support themselves through revenue generated from food sales.
Foods
Mardi Himal Trek offers a wide variety of dining choices for hikers. The food menus on teahouses have a variety of world cuisines (Indian, Chinese, and Western cuisines) as well as the renowned Nepalese delicacy "Daal Bhaat". Daal Bhaat is a comprehensive supper favored by the majority of hikers. Dal Bhat is a traditional meal consisting of rice, lentil or bean soup, vegetable curry, chapatti, spinach, pickle, and other accompanying dishes. This dish is widely consumed and provides a substantial amount of calories and essential nutrients for our body.
Alternatively, you have the option to indulge in a variety of foods such as noodles, mashed potatoes, French fries, pies, pasta, cutlets, and more. The tea rooms along the path provide a variety of beverages, including juices, yak milk, curd, and other dairy products. Several teahouses offer a variety of refreshments such as snacks, chocolates, and bottled water for purchase.
Communication and Internet
The Mardi Himal Trek is gaining popularity as one of the best trekking destinations in the Annapurna Region of Nepal. During the trek, trekkers can anticipate reliable mobile network coverage and internet access, except for several isolated areas deep into the forest. Nevertheless, even in these remote locations, internet services can be obtained at tea houses and hotels for an additional charge.
Currently, it is convenient to acquire a local SIM card (NCELL or NTC) at Kathmandu airport upon arrival. This allows you access to 3G and 4G internet services, as most trekking routes in Nepal are encompassed by mobile network coverage.
You will have access to WIFI facilities in Mardi Himal Trek. However, you will have to pay extra ($1-$2 per day) for access. You can also use mobile data during the trek but network coverage might be poor for you to communicate with your friends and family through internet service.
There will be a mobile network outage for two days when you are at a higher altitude since it will be difficult to access the mobile network and WiFi.
Electricity and Water
There is an electricity facility available on the Trek. However, after Deurali solar-powered electricity is available. Teahouse with solar-powered electricity can cost you around $3 to charge your phone, camera, or any other electronics.
Buying mineral water from en-route shops or teahouses will be expensive. You might have to pay extra charges for hot water as well.
You are recommended to bring your reusable water bottle and fill it at the teahouse before commencing the walk. While there may be natural water sources along the trail, we advise against consuming this water without proper treatment. Carrying water purification tablets is a must and a cost-effective measure to ensure constant hydration.