The Everest View Trek or Everest Panorama Trek offers a shorter and less strenuous alternative to the full Everest Base Camp Trek, perfect for trekkers seeking stunning Himalayan views without the long duration and higher altitudes. This trek brings you to the heart of the Khumbu region, providing breathtaking panoramas of Mount Everest and other iconic peaks, along with a taste of Sherpa culture.
This trek is renowned for its breathtaking views of Mount Everest and the surrounding peaks, accessible through a manageable route that traverses charming Sherpa villages, lush forests, and ancient monasteries.
The Everest view trekking lies in the Sagarmatha National Park, a UNESCO-listed World Heritage site that is home to animals like red panda, snow leopard, musk deer, Himalayan Thar, Himalayan bear, etc. This trek is ideal destination for trekking in Nepal for those who want to experience the beauty and culture of the Everest region in a shorter timeframe.
The major highlight of the Everest view trek is witnessing the panoramic views of Mount Everest, Ama Dablam, and Thamserku from scenic vantage points. The Everest View Trek typically lasts 7-9 days and follows a similar route as the Everest Base Camp trek up to Namche Bazaar. The trek is designed to offer the best mountain views in a shorter timeframe, with a lower maximum altitude.
The 7 Days trek itinerary starts from Lukla to Phakding and Namche Bazaar, with an acclimatization day at Namche. The trek includes a visit to the Everest View Hotel, known for its incredible views of Mount Everest and surrounding peaks.
Spring season from March to May and Autumn season from September to November are the best times for the Everest panorama trek. These months offer clear skies, moderate temperatures, and stunning views of the mountains.
The Everest View Trek is considered moderate and accessible for trekkers of all experience levels. With a maximum altitude of around 3,880 meters at the Everest View Hotel, the risk of altitude sickness is lower than on the full Everest Base Camp trek. Like any other Everest region treks, you will need the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit for this trek.
Pack light but essential gear, including warm clothing, sturdy trekking shoes, and a daypack. Essentials like sunscreen, a hat, and trekking poles will make your journey more comfortable, along with basic altitude sickness prevention items.
Trek Facts
- Difficulty: Easy
- Max Elevation: Everest View Hotel (3,880m/12,730ft)
- Best Time: Mar, Apr, May, June, July, Aug, Sept, Oct & Nov
- Transportation: By Flight (Kathmandu/Manthali to Lukla)
- Trek Duration: 7 Days
- Accommodation: Teahouse
- Per Day Walking: 5 - 7 Hours
- Trek start and End Point: Lukla
Trek Highlights
- Offers breathtaking views of Mount Everest (8,848 meters) and other prominent peaks such as Lhotse, Nuptse, and Ama Dablam, providing a glimpse of the majestic Himalayan range.
- Visit the famous Tengboche Monastery, one of the largest and most significant monasteries in the Khumbu region, offering spiritual insights and a serene environment.
- Experience the rich culture and warm hospitality of the Sherpa people.
- Short and accessible compared to other Everest region treks, making it suitable for trekkers with limited time or those seeking a less strenuous adventure.
- Explore Namche Bazaar, the bustling hub of the Khumbu region, known for its vibrant markets, cozy teahouses, and stunning views of the surrounding mountains.
- Walk through picturesque landscapes, including lush rhododendron forests, terraced fields, and quaint villages, all set against the backdrop of towering peaks.
- Stay in comfortable teahouses that provide a cozy atmosphere, delicious local meals, and an opportunity to meet fellow trekkers from around the world.
- Excellent choice for beginners or those looking for a moderate trekking experience without the need for extensive acclimatization.
- Encounter diverse flora and fauna, including rare Himalayan species and vibrant rhododendron blossoms, particularly during the spring season.
Everest Panorama Trek Overview
The 7 Days Everest panorama view trek will begin with a stunning flight to Lukla Airport. After arriving in Lukla, you will start the trek on the Dudh Koshi River's banks and enter the Everest gateway - Namche Bazaar. You will acclimate to this famous Sherpa town for a day.
While acclimatizing, you will explore Khumjung village where you can visit the local yak farm, Khumjung Monastery, the Edmund Hillary-funded school and Hospital, and enjoy the views of Everest from the Everest View Hotel.
After Namche Bazaar, you will continue to Tengboche. Once again, from Tengboche, you will catch spectacular views of Mt. Everest and other surrounding high peaks. You can visit the ancient Tengboche Monastery, the largest monastery in the Everest region where you can observe the monks offering prayers. You can marvel at the glorious sight of Mountain peaks from Tengboche like Lhotse (8516m), Everest (8848m), Ama Dablam (6856m), and Thamserku (6608m).
Then, you will return to Namche Bazaar and trek back to Lukla. The short Everest Panorama Trek is a good introductory trek perfect for all age groups.
However, if you want the best view of Mount Everest, you must trek to Everest Base Camp (5,364m) and reach Kala Patthar (5,555m).
Everest Panorama Trek Itineraries
Day 1: Flight from Kathmandu/Manthali to Lukla (2,850m / 9,350ft). Trek to Phakding (2,650m / 8,562ft)
Trek Distance: 6.2km / 3.8miles
Flight Hours: 40/20 minutes
Highest Altitude: 2,850m / 9,350ft
Trek Duration: 3 hours
The Everest Panorama Trek begins with a flight from Kathmandu or Manthali to Lukla. It’s a dangerous yet scenic flight where you will enjoy the majestic views of mountain ranges, majestic hills, and beautiful valleys.
Lukla is the gateway to the Everest region. In the busy trekking months - March, April, May, September, October, and November, flights from Kathmandu to Lukla may be rerouted to Manthali Airport.
Upon arriving at the Tenzing Hillary Airport at Lukla, your trek to Phakding begins. The trek to Phakding will be short and enjoyable as you will have more time to rest and acclimatize.
Day 2: Trek from Phakding (2,650m / 8,562ft ) to Namche Bazaar (3,440m / 11,285 ft)
Trek Distance: 7.4km / 4.6miles
Highest Altitude: 3,440m / 11,285ft
Trek Duration: 6 hours
Today, you will be heading to the capital of the Khumbu region, Namche Bazaar. You begin the trek early morning along the Dudh Koshi River banks crossing several suspension bridges including the famous Hillary suspension bridge.
You will trek through dense forest trails to reach a small Sherpa village, Monjo. As you hike ahead, you will come to the Sagarmatha National Park Check Post where you register your trekking permits. You will continue your trek to Namche Bazaar - a famous Sherpa town.
Day 3: Acclimatization Day at Namche Bazaar
Namche Bazaar is the largest settlement in the Everest region and one of the major highlights of the Everest Panorama trek. This delightful large village has a lot to offer - including numerous Wi-Fi-linked cafes and restaurants, souvenirs, gear shops, pubs, etc. It would be a great day to have a day break here. Also, this rest day would help you acclimatize and adapt your body to the increasing altitudes.
Today, you will explore and hike Shangboche at the Everest View Hotel from where you will get lovely views of Ama Dablam, Nuptse, Lhotse, and even Everest.
You can visit the Sagarmatha National Park Visitor Center or hike to Khumjung and Khunde.
Day 4: Trek from Namche (3,440m / 11,285ft) to Tengboche (3,855m / 12,850ft)
Trek Distance: 3,855m / 12,850ft
Highest Altitude: 3,855m / 12,850ft
Trek Duration: 5 hours
Today you will trek to Tengboche following the Dudh Koshi River. You can get spectacular views of Everest and other surrounding peaks on clear days.
You can view several local wildlife including musk deer, Himalayan Thars, and pheasants.
The trail drops down as you cross the Dudh Koshi River and pass through rigorous pine forests to Tengboche monastery, then to a meadow with surrounding lodges. From Tengboche, you get views of Ama Dablam.
Day 5: Trek from Tengboche (3,855m / 12,850ft) to Namche Bazaar (3,440m / 11,285ft)
Trek Distance: 9.2km / 5.7miles
Highest Altitude: 3,855m / 12,850ft
Trek Duration: 5 hours
Today, you leave Tengboche and head back to Namche Bazaar. The trek passes through dense forests, where you might get views of wildlife like pheasants, musk deer, mountain goats, or even snow leopards.
The trail will pass through various prayer flags and chortens by the side. Trekking forward, you will arrive at Namche Bazaar.
Day 6: Trek from Namche Bazaar (3,440m / 11,285ft) to Lukla (2,850m / 9,350ft)
Trek Distance: 13.5km / 8.3miles
Highest Altitude: 3,440m / 11,285ft
Trek Duration: 6-7 hrs
Today is the last day of your trek. You will hike down a steep trail descending to the Hillary Suspension Bridge and through several local villages in and around Dudh Koshi River valley.
Upon reaching Lukla, you can celebrate your successful trek, rest and relax.
Day 7: Fly back to Kathmandu/Manthali from Lukla (2,850m / 9,350ft)
Flight Hours: 40/20 minutes
After your trek ends in Lukla, you will fly back to Kathmandu or Manthali, depending on the season. If you are trekking in peak seasons like March, April, May, September, October, or November, you will probably fly to Manthali, followed by a five-hour drive to Kathmandu. In other months (December, January, February, June, July, and August), you will fly from Lukla to Kathmandu directly.
When is the Best Time For Everest View Trek?
The Autumn (September, October and November) and Spring (March, April and May) seasons are the best time for Everest View Trekking. During these seasons, the skies are clear and provides the most spectacular vistas, while the favorable warm temperature makes the trek heavenly.
During winter, the trek becomes challenging due to heavy snowfall and cold temperatures, but it also excites some trekkers. Similarly, summer coincides with the monsoon in Nepal, so the path is a little slippery and wet.
Spring (March to May)
Spring is one of the best seasons for Everest View Trek due to favorable weather conditions. During these months, the weather is relatively mild, making trekking conditions ideal. Clear skies are common, providing panoramic views of Everest, Lhotse, and other majestic peaks.
Temperatures start increasing from the middle of March, and with clear skies, snow mountains look their best.
Autumn (September to November)
Autumn is another fantastic season for the Everest Panorama Trek. Post-monsoon, the air is clean, and the skies are clear, offering some of the best mountain views. The weather during this period is stable, with little chance of rain, making it a popular time for trekkers.
Large numbers of trekkers visit Everest reason during these months.
Tourists coming for the Everest View Trek view during the Autumn season can also enjoy the 2 major festivals of Nepal - Dashain and Tihar.
Monsoon (July to September)
The rainfall hits its peak during this time. Due to heavy rainfall, flights to Lukla may get canceled several times a day. The hike is challenging but not impossible.
The trails are slippery and days are likely to get cloudy which can obscure mountain views with clouds and mist.
During these months temperature is around 27°C during the day and around 10°C at night.
Winter Season (December to February)
Winter trekking in the Everest View Trekking offers solitude and pristine snowscapes. As winter begins, snowfalls start in the Himalayas, and it gets tough to trek.
However, the cold can be intense, and higher altitude trails may be snow-covered and challenging to navigate.
During this season temperatures range from 15°C to -5°C.
How Difficult is Everest View Trek?
The Everest View Trek, also known as the Everest Panorama Trek, is a relatively short and easy journey that offers stunning views of Mount Everest and other prominent peaks.
The Everest View Trek is an easy trip to see Mt. Everest close without reaching Everest Base Camp. The trekking route involves hiking along the rocky mountain, steep ascents, descents, and straightforward paths.
The trek is not very demanding. Trekkers of all age groups can join this trek.
You do not need any technical expertise or trekking experience. However, if you are in good physical condition you will enjoy the hike.
What are the Permits Required for the Everest Panorama Trek?
You need 2 permits for the Everest Panorama Trek - Khumbu Pasang Lhamu Rural Municipality Entrance Permit and Sagarmatha National Park Entry Permit.
Khumbu Pasang Lhamu Rural Municipality
Khumbu Pasang Lhamu Rural Municipality Entrance Permit is the newest permit introduced in the Khumbu region. It replaced the TIMS Card and became necessary on October 1, 2018. So, the permit fees of Khumbu Pasang Lhamu Municipality will be collected directly by the local government.
Cost of Khumbu Pasang Lhamu Rural Municipality Permit
- The permit costs NPR 2000 per person for the first four weeks and NPR 2500 per person who stays longer than four weeks. No VAT applies to the permit fees.
- The cost of the Khumbu Pasang Lhamu Rural Municipality permit is the same for everyone outside of Nepal, including SAARC nationals, foreign nationals, and NRNs (Non-Resident Nepalese).
- The permit fee is payable only in the Nepalese currency.
Sagarmatha National Park Entry Permit
The Everest region trek is a part of Sagarmatha National Park (designated as a UNESCO World Heritage site), a restricted and protected area, it is a must-needed permit.
Sagarmatha National Park Entry Permit can be obtained at Nepal Tourism Board in Kamaladi, Kathmandu. If you are already in Lukla, you can hike up to Monjo Village and acquire it from the checkpost available.
Cost of Sagarmatha National Park Entry Permit
- Sagarmatha National Park Entry Permit costs around NRs. 3000 for foreign trekkers. [Outside of Nepal and SAARC countries].
- If you are from SAARC Countries (Afghanistan, Bangladesh, Bhutan, India, Maldives, Pakistan, and Sri Lanka), permit costs around NPR.1500 per person.
- Similarly, for Nepalese trekkers, the cost is only NPR 100 per person.
- Trekkers under 10 years old can obtain this permit without any charges or fees as a child discount.
Everest Panorama Trek Packing List - Equipment Checklist
Travel Clothing For ABC Trek
Headwear
- Brimmed Hat or Sun Cap
- Winter Hat / Knit Hat made of fleece or woolen hat
- Microfleece buff / Scarf
Bodywear – Torso
- Thermal base layer set
- Waterproof and windproof Jacket with hood
- Down Jacket
- Hiking Pants
- Windproof Shell Pants
- Hiking shorts – Suitable for lower elevation hikes
- Comfortable Pants
- Undergarments
Handwear
- Lightweight gloves made of woolen or fleece
- Waterproof winter gloves
Footwear
- Trekking Boots with some spare laces
- Hiking Socks (merino woolen socks)
- Thin, inner socks
- Sandals or flip-flops
- Leg Gaiters – For the winter season
Gear and Additional Accessories For ABC Trek
- Rucksack with Rain Cover
- Raincoat
- Trekking Poles
- Sleeping bag (if you are trekking in winter seasons)
- Reusable Water Bottles
- Thermal Flask to Store Warm Water
- Trash Bags
- Power Bank
- Local SIM card
- Cash
- Camera and Binoculars (Optional)
- Duct Tape
- Head Torch
- UV protection sunglasses
- Crampons – If you are trekking in the winter season
Medical Supplies and Extra Items
- Bandages.
- Antiseptic Cream.
- Pain Relievers.
- Blister Plasters
- Painkillers
- Throat Lozenges (like Strepsils)
- Anti-Diarrhoea Tablets.
- Tablets for Cold and Gastric
- Diamox for altitude sickness (only after consultation with a medical professional).
- Anti-inflammatories
- Rehydration sachets
- Sunscreen.
- Sanitizer.
- Deodrants.
- Moisturizer creams.
- Lip Balms.
- Water purification tablets.
- Vaseline (You can use it on your feet to reduce friction).
- Games and books.
Toiletries and Personal Hygiene
- Medium-sized quick-drying towel (Biodegradable recommended)
- Toothbrush (Biodegradable recommended)
- Toothpaste
- Biodegradable soap
- Nail Clipper
- Toilet Paper
- Hand Sanitizer
- Shave Kit (Optional)
- Small Mirror (Optional)
- Wet Wipes
- Sports Bra (Women Hygiene)
- Menstrual Hygiene – sanitary pads, or reusable pads (Women Hygiene)
Snacks for the Trek
Pack various calorie and nutrition-rich snacks for day hikes including energy bars, chocolates, Nuts and seeds, peanut butter, and many more for energy.
Rehydration salts are the key to ensuring electrolyte balance and avoiding altitude sickness.